Four Reasons Why It Is Hard to Lose 10 Pounds
August 12th, 2009 Posted by: admin
The reason behind your weight loss battle is the cornerstone in eliminating much of the effort required to slim down. At the same time, some of these causal agents can also be the grounds why many people gain weight quicker than anyone else. It’s time to discover the factors that play a primary role in managing weight.
Personal Troubles
A good many individuals don’t understand that they are able to simply gain excess pounds owing to some underlying complaints. There are plenty of medical conditions that can contribute to gaining weight. A number of of these include pituitary conditions, blood sugar imbalance, and a relatively low thyroid hormone.
Problems with the adrenal gland might also result in some people gaining weight faster. Liver and kidney diseases might as well turn out to be a component. Even drugs that are used to cure such diseases might also cause some individuals to put on the pounds especially if the medicinal drugs provide a fluid retention side effect. That is why it’s essential to see a physician first before even deciding to slim down, in order to properly appraise the correct course.
High Levels of Stress
The popular Yo-Yo diet plan, that is a fashion to most celebrities these days, is for the most part caused by huge level of tension. Tension can affect the weight of someone - both losing or putting on weight might be the result of stress. The body can also stimulate tension by producing stress hormones, like epinephrine and cortisol in large quantities.
These 2 hormones are able to cause the tummy to store more fats than usual. Avoiding the manufacture of these tension-making hormones needs to be dealt with externally by steering clear of stressors whether at work or when at home.
Body’s Toxicity Levels
If the system takes in too many harmful toxins, it will need those surplus pounds to dilute them. That is why it is important to choose organic foods. Not only are they healthier but comprise less harmful toxins and chemicals. Spraying pesticides is a frequent occurrence when raising crops. Nevertheless, this practice induces health problems, which contributes to weight gain or the inability to lose weight.
Addictions to Food and Beverage
Let’s face it, all of us love food. Nonetheless, this extraordinary love for food and beverages obviously causes weight gain and obesity. Furthermore, addiction to drugs especially narcotics, can create imbalances in your weight. Some chemical substances like those from marijuana can cause somebody to crave for more food than usual.
Alcohol dependency can likewise result in weight gain because of the alcohol’s facility to dehydrate us. This leads to an rise in the desire to eat and drink. Aside from those, abnormal use of sugar on food and drinks could well stimulate somebody to put on weight faster. Relying on these unhealthy habits is one of the primary reasons why it’s tough to lose ten pounds or less.
